Lets not forget about self care — overload
Posted by Jasmine Gingles on
Do you actually feel like you work a 9 to 5 or just a straight 8 hour shift? I know I don't! It's more so a when I open my eyes to a when I close my eyes. On a daily a lot of times you have children you have to run after, then you got to punch a clock. After working a full shift, then you're back to parenting. Taking care of home, helping with homework, preparing dinner. Just simply repeating the same cycle, to only do it all over again the very next day. That life can become...
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- Tags: children, goals, health, health and wellness coach, healthy living, love ourselves, meditation, mom life, overload, overwhelmed, relationship coach, self care, single moms, stress